Common medications include beta-blockers, such as propranolol, which help reduce physical symptoms of anxiety like rapid heartbeat and trembling, and sometimes low-dose anxiolytics (anti-anxiety medications) to help manage the psychological aspects of anxiety.
Beta-blockers work by blocking the effects of adrenaline, helping to calm the body’s physical response to anxiety. Anxiolytics work on the central nervous system to reduce anxiety levels, making it easier to manage stress during intimate moments.
Common side effects of beta-blockers can include fatigue, dizziness, and cold hands or feet. Anxiolytics may cause drowsiness, dizziness, or dependency if used long-term. Always discuss potential side effects with your healthcare provider before starting any medication.
Beta-blockers typically work within an hour, providing quick relief from physical symptoms of anxiety. Anxiolytics can also work relatively quickly, but the timing can vary depending on the specific medication.
Yes, if both partners experience performance anxiety, each can take the prescribed medication, but it’s essential that both receive guidance from their healthcare providers to ensure safety and appropriateness of the treatment.
No, medication is just one option. It is often most effective when combined with other treatments such as cognitive - behavioral therapy (CBT), relaxation techniques, and open communication between partners.